Don't wash chicken, it splashes bugs that cause food poisoning: Health experts' warning

It is believed that rinsing before cooking cleans the meat, but new study disprove. We are to stop the habit of washing chicken before cooking because doing so can spread bacteria which cases food poisoning, health experts warn. Nearly everyone rinse their raw chicken and the practice could...

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The hidden sugar in your food. Cut total sugar intake to 5 teaspoon each a day

Too much sugar in the diet is known to be one of the primary reasons for the obesity epidemic and rising rates of Type 2 diabetes. Health officials are urging people to halve their sugar intake to as little as five teaspoons a day to prevent obesity levels continuing to soar. Guidelines from...

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Nutritionist warns: Don’t eat Suya without vegetables

I guess there is always a bit of hidden bitter in every sweet. I must confess, most times I eat my suya without the veg. Lovers of grilled and barbecued beef and chicken popularly called suya in Nigeria, have been advised to always eat the delicacy with generous portions of the slices...

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US scientists: looks affect your risk of illness

Looking pretty/handsome is not just a good business, but now a technique to fight illness, claims US scientists. The research claims attractive people are less likely to get tinnitus, asthma, diabetes, and high blood pressure. The more physically attractive men and women are rated, the...

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Breakthrough: Molecule which causes quick spread of breast cancer identified

Finally, there is a breakthrough. Scientists have identified the molecule which causes cancerous cells to grow and spread faster, making them hard to treat. As a result of the findings, new treatment to stop the spread of breast cancer will commence. Scientists are confident they can use an...

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